Precision Menopause Care, Tailored to your Individual Needs.
Specialist-led care from certified menopause physicians who understand your experience — personally, clinically, and scientifically
Menopause Care that Considers the whole picture
Our physicians have advanced training in menopause care and understand the complexity of hormonal changes across the female lifespan. We provide individualized care to alleviate symptoms of perimenopause and menopause, with a prevention-focused approach to what really matters: hormone balance, gut and microbiome health, metabolic health, bone and heart protection, brain health, vaginal, pelvic floor, and sexual wellbeing.
We use advanced diagnostics and specialist interpretation to build a care plan that’s precise and truly personalized — not a one-size-fits-all protocol. Our precision medicine approach combines comprehensive diagnostics with targeted, individualized interventions. Treatment plans are built around your history, risk factors, goals and values. Where appropriate, we integrate non-hormonal options alongside attention to lifestyle, nutrition, movement, and stress biology.
Three levels of specialist-led perimenopause & menopause care.
Our one-year menopause memberships are designed to assess symptoms in detail, initiate and carefully titrate therapy, and support meaningful improvement in quality of life with a strong emphasis on preventative health. Each tier is structured to provide increasing levels of multidisciplinary support around the core physician-led care.
Essential
A focused, physician-led menopause assessment with initiation of treatment and a clear, individualized plan for symptom control and stabilization.
- Patients seeking diagnosis and initial treatment of menopause symptoms
- Those wanting a clear, specialist-guided management plan
- Individuals comfortable with limited follow-up after stabilization
- Comprehensive symptom and history assessment
- Targeted investigations where indicated
- Initiation of hormone and/or non-hormonal therapy
- Early follow-up for dose adjustment and stabilization
Elevated
Ongoing menopause care with structured follow-up, active dose titration, and regular review to optimize symptom control and daily function.
- Patients requiring ongoing adjustment of therapy
- Those with persistent or evolving symptoms
- Individuals who benefit from guided follow-up and monitoring
- Everything in Tier One
- Scheduled follow-up visits for dose titration
- Monitoring of symptom response and side effects
- Mid-year reassessment and plan refinement
Advanced
High-touch menopause care with continuous oversight, more frequent adjustments, and a comprehensive approach to symptom control and long-term risk management.
- Patients with complex or refractory symptoms
- Those requiring frequent medication adjustments
- Individuals seeking close clinical follow-up and continuity
- Everything in Tier Two
- More frequent follow-up and therapy adjustment
- Ongoing symptom tracking and clinical oversight
- Integrated management of menopause and long-term health risks
Essential Timeline
Essential focuses on accurate diagnosis and early treatment. The goal is to understand symptoms, initiate appropriate therapy, and achieve initial stabilization with a clear plan moving forward.
Detailed history, menopause-specific questionnaires, and identification of primary concerns and goals.
Focused evaluation to assess symptoms, risks, and suitability for therapy.
Start of hormone or non-hormonal therapy tailored to your symptoms and preferences.
Short-term review to assess response and adjust dosing if needed.
Refinement of a longer-term management strategy once symptoms are stabilizing.
Essential is designed to diagnose, initiate treatment, and stabilize symptoms. Patients requiring ongoing titration and more frequent follow-up are better suited to Elevated or Advanced.
Elevated Timeline
Elevated provides structured follow-up through the year, allowing for deliberate dose titration and refinement of therapy to achieve optimal symptom control.
Detailed intake and clinical evaluation with an initial treatment plan.
Start of hormone or non-hormonal therapy based on individualized needs.
Scheduled follow-ups to adjust dosing and improve symptom control.
Reassessment of symptoms, response, and broader health considerations.
Full-year evaluation with updated plan moving forward.
Elevated is ideal for patients who need more than initial treatment, but not continuous high-frequency care.
Advanced Timeline
Advanced is designed for patients who require closer follow-up, more frequent adjustments, and a higher level of clinical oversight throughout the year.
In-depth evaluation of symptoms, risks, and treatment goals.
Initiation of a tailored treatment strategy.
Frequent follow-up to refine therapy and address evolving symptoms.
Ongoing review of symptom response, tolerability, and broader health.
Comprehensive review and forward planning for continued care.
Advanced should feel meaningfully different: more frequent access, closer monitoring, and a higher level of continuity in care.
What Menopause Care Includes
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Multiple appointments with an internal medicine physician certified in menopause care, focused on your full health history, symptoms, and personal experience.
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Expanded hormone and metabolic panels, cardiometabolic and inflammatory markers, bone density and body composition imaging, and other advanced testing where indicated.
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Your results are interpreted by specialists with the experience and expertise to translate complex data into a clear, actionable care plan.
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Evidence-informed, customized care including hormone therapy options, non-hormonal strategies, and integrative approaches tailored to your unique biology.
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A core part of every comprehensive assessment, supported by our PhD-trained registered nurse with advanced expertise in vaginal and sexual health.
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You will have a Care Coordinator, and will work with a Kinesiologist and Holistic Nutritionist–Personal Trainer.
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Regular follow-ups to track progress, adjust your plan, and support you through every stage of your hormone health journey.
Integria’s Certified Menopause Providers
Dr. Kathryn Watson
MD, MSc, FRCPC, MSCP
General Internal Medicine Specialist
Clinical Pharmacology & Hypertension Specialist
Clinical Lecturer, University of Calgary, Cumming School of Medicine
Dr. Watson is a fellowship-trained General Internal Medicine specialist with extensive hospital-based expertise and nearly a decade of combined inpatient and outpatient practice in Calgary.
Dr. Watson is a Menopause Society Certified Practitioner MSCP, providing evidence-informed care through perimenopause and beyond, with particular emphasis on cardiometabolic risk reduction and prevention-oriented hormone optimization.
Dr. Anna Purdy
MD, MSc, FRCPC, MSCP
General Internal Medicine Specialist
Associate Clinical Professor, University of Calgary, Cumming School of Medicine
Senior Medical Director, Southern Alberta Clinical Network
Dr. Purdy is a highly respected General Internal Medicine specialist with more than 20 years of clinical experience and advanced postgraduate training, including a Master’s degree in Chemistry.
Dr. Purdy has been a Menopause Society Certified Practitioner MSCP for four years and provides specialized care in cardiovascular risk assessment, metabolic health, and menopause management in the context of medical complexity.
Integria’s Sexual Health PhD-Nurse
Dr. Cari Egan
RN, PhD
Registered nurse, PhD-trained and specialized in menopause care, with advanced expertise in vaginal and sexual health. Cari brings a wealth of knowledge to her role and she is deeply invested in making sure that every woman receives the highest level of care during this pivotal transition time.